Toning Up & Improving Willpower with MAP Training
Note: Specifically tailored to women of all body sizes
Tried, tested & proven by 1000’s of clients as well as Olympic athletes, the Fitsapp Week of MAP (Mental and physical) Workouts will have you burn fat, tone your body as well as leave you mentally sharpened and focused. Featuring a comprehensive training plan, consisting of 5 MAP workouts, as well as guided visualisation and meditation sessions. Unrivalled personal support & motivation from all of us here at #TheFitsappfamily comes as a standard.
Be the best version of yourself mentally and physically, ever!
Backed By Evidence-Based Studies
We were tired of endless false claims of "guaranteed results" from large fitness companies, without any scientific validation - often doing more harm than good. So, we decided to take a different approach.
Our very own star and team-mate, Sara Isakovic, a silver Olympic Medalist, performance psychologist and TEDx speaker, knows the effect the mind can have over the body. Sara has hands-on experience as a published researcher in mental training from the University of California San Diego, working with NAVY Seals, Marines and Olympic athletes. We created this eBook with Sara, building on the extensive research she has done in the field of brain training and are excited for you to benefit from this too!
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Be the next willpower transformation
"Nowadays it's like everything is about how you look, and not about how you feel inside. This makes me upset because the most important thing of all is that we love ourselves and our bodies and that we treat it with respect. I love doing my MAP workouts as it improves me from within as well as outside, and I am so happy with the way it has improved my focus, confidence and results in life" - Amy, Netherlands