Combining mental & physical training to help you thrive in 2018

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Our mission is to end the stress and burnout epidemic associated with not being present in our lives. Through introducing a new form of conscious exercise, known as MAP training, we are committed to allowing people to reclaim their lives and move from merely surviving to thriving.



True happiness can only be achieved by addressing the real cause; the mind. Combining the power of neuroscience with physical exercise, we deliver improved self-confidence and willpower, ultimately leading to improved happiness for our members

Download your FREE MAP Ritual today

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 Mental and physical MAP training


Mental & Physical Coaching - the human touch 

Fitsmind Coach - Technology combined with human coaching from real-life Personal Trainers & Performance Psychologists to develop both your mental and physical resilience

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Real People. Real change.

Our subconscious mind is 30,000 times more powerful than our conscious mind. If we manage to control our thoughts and focus to unleash the power of the subconscious, we can overcome our doubts and excuses for exercise, and succeed in improving our lives.

 Mental and physical MAP training

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Ready for your adventure?

End your Mental and Physical coaching programme with one of our unique mental and physical bucket list experiences - climbing the highest mountain in Africa or sailing in the Arctic, our adventures will both challenge and develop yourself as a person


 Mental and physical MAP training

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We believe in helping people regain balance in their lives - in a time where technology and busy schedules has taken over most of our active consciousness. 

Our scientifically validated approach to doing this is through MAP training - the combination of meditation and visualisation with physical exercise, allowing you to reap the benefits of the feel-good effects of working out, with a sense of clarity through focusing on the breath and vivid imagery.

We would love you to join us on our journey towards healthier minds and bodies.

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