Introducing a new form of conscious exercise, known as MAP (mental and physical) training, Fitsmind helps you find balance in an imbalanced world
SORRY - NO SUGAR COATING
Physical health and fitness starts with the mind. Combining the power of neuroscience with exercise, we allow people to better manage stress and improve confidence, allowing them to improve their overall well-being
Download your FREE MAP Ritual today
Mental & Physical Coaching - the human touch
Fitsmind Coach - Technology combined with human coaching from real-life Personal Trainers & Performance Psychologists to develop both your mental and physical resilience
Real People. Real change.
Our subconscious mind is 30,000 times more powerful than our conscious mind. If we manage to control our thoughts and focus to unleash the power of the subconscious, we can overcome our doubts and excuses for exercise, and succeed in improving our lives.
Ready for your adventure?
End your Mental and Physical coaching programme with one of our unique mental and physical bucket list experiences - climbing the highest mountain in Africa or sailing in the Arctic, our adventures will both challenge and develop yourself as a person
We believe in helping people regain balance in their lives - in a time where technology and busy schedules has taken over most of our active consciousness
Our evidenced-based approach of MAP training - the combination of meditation and visualisation with physical exercise - allows you to enjoy the benefits of exercise with a renewed sense of perspective and clarity to improve your overall well-being
We would love you to join us on our journey