FITSMIND COACH

Climb your inner mountain

 
 
 
 
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A tailored 4-week mind-body training plan to help you manage stress and increase confidence with the support of your own dedicated coach


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Here's the problem

Stress is an unpleasant fact of life. It affects all of us. Whether at work or home, we all try to come up with ways of coping with it.

But for such a universally experienced condition, too many of us deal with it so poorly. Stress is proven to not only be one of the leading contributors to chronic disease but also speed up your cellular ageing process [1]

 75-90% of doctor visits are stress related  [2]

75-90% of doctor visits are stress related [2]

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Our solution


A tailored 4-week mind-body training plan to help you manage stress and increase confidence with the support of your own dedicated coach

 

1

SELECT YOUR PERSONAL COACH

We pride ourselves on only working with the best in the industry. Health is much more than how many reps or sets you do, instead our coaches will provide support and mentorship to improve your health

2

MENTAL & PHYSICAL ASSESSMENT

Discover your mind-body awareness and resilience, built in cooperation with athletes and neuroscientists

All answers remain 100% confidential between you and your coach

3

TAILORED MIND-BODY WORKOUTS

1. Success visualisation (5 min)

2. Workout (20-60 min for 2-6 times per week; at home, in gym or outdoors)

3. Meditation (5-10 min)  

Plus a host of other mental training activities and exercises

4

REAL CHANGE AND IMPACT

We won't give up on you and will do what it takes to improve your mental and physical well-being

Being able to create a positive impact on people's lives is why we are excited to get out of bed in the morning 

 

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HOW DOES IT WORK?


 
 
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BACKED BY SCIENCE. DELIVERED BY PEOPLE


 Sara Isakovic, Neuroscientist and Olympic athlete

Sara Isakovic, Neuroscientist and Olympic athlete

The principles behind Mental and Physical (MAP) training have been used by top performers for years - Olympic athletes, Oprah Winfrey, the military and top business leaders - all of whom rely on managing stress and being confident in their abilities

But it hasn't been easily accessible to the rest of us - until now

In an industry of false promises and unrealistic expectations, Fitsmind has taken an evidence-based approach and worked with leaders in the field to deliver an effective long term solution

"I have personally seen the benefits MAP training can have on anyone - not just in your physical performance - but by building inner confidence and resilience to thrive and overcome any challenge life throws at you." 

- Sara Isakovic, Brain Researcher & Performance Psychologist

"Being active and playful leads us back to life itself" 

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SUPPORT FROM THE BEST IN THE INDUSTRY


We know there is no substitute for human interaction when it comes to improving your mental and physical health

All of our coaches are trained professionals in their subject and will be available throughout your mental and physical journey

*Note: a personal coach is only available for our Silver and Gold plans

 
 
 

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EDUCATING YOU ON THE PROCESS

Learning how to manage stress is no simple task and mental training might seem like a big topic, but we have simplified it through the use of short animation clips before each of your training sessions

 
 

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OUR PROMISE

It is our mission to help people be proactive, take responsibility for their health and nurture their minds and bodies from as early on in life as possible 

By joining us, our clients understand the investment they make in themselves will pay off many times over 

 
 Source:  here

Source: here

"Fitsmind has completely transformed every aspect of my well being. I have used it every day for last month, and it has improved every area of my life including relationships (both personal and professional), health, mental clarity, fortitude, productivity, focus, drive and ultimately happiness."

      - Sophie Ames


JOIN US


CHOOSE WHICH PLAN IS RIGHT FOR YOU

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BRONZE

$29.99

 

  • 100% personalised 4-week MAP Training plan
  • 2-6 workouts per week - at home, outdoors or in the gym 
  • Plan updates based on performance and feedback to your coach
  • Visualisation and awareness-meditation recordings
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SILVER

$54.99

(50% limited discount)

  • 100% personalised 4-week MAP Training plan
  • 2-6 workouts per week - at home, outdoors or in the gym 
  • Plan updates based on performance and feedback to your coach
  • Visualisation and awareness-meditation recordings
  • Your own personal coach to offer on-going advice and support - email/text based
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GOLD

$99.99

(50% limited discount)

  • 100% personalised 4-week MAP Training plan
  • 2-6 workouts per week - at home, outdoors or in the gym 
  • Plan updates based on performance and feedback to your coach
  • Visualisation and awareness-meditation recordings
  • Your own personal coach to offer on-going advice and support 
  • Weekly video calls with your coach

 
NOTE: All prices in US Dollars. Packages are one-off purchases, they will never renew automatically
100% money back guarantee if we don't manage to improve your ability to manage stress or physical strength - if you're not happy, we're not happy
 
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Any questions? Check our FAQs or Contact Us