How does it work?
Whether you want to increase your self-confidence to mingle better in social settings or start loving yourself more, our Certified MAP Coaches will be there to support you 24/7.
After an initial assessment of your mental and physical state, your Coach will create your tailored 8-week MAP guide to bring out the best you.
- Choose from 2-7 workouts per week
- Workout in the gym, outdoors or at home
- Fun & creative - more than 1,500 exercises
Each MAP workout consists of the following:
- Success visualisation (5 minutes)
- High intensity workout (20-60 minutes)
- Awareness meditation (10 minutes)
On top of this, you will also get the option of short daily mental training activities - divided into weekly topics and learnings - as well as a host of other mental training resources.
Mental training made simple
Mental training, awareness-meditation and visualisation might seem like big topics, and they are! So we decided to simplify it through the use of short animation clips before you start each of your workouts
Work with the best in the industry
We have hand selected the best Coaches in the industry to help you reach your mental and physical goals, whether that's to get fit ahead of an event, lose weight, reduce stress or build confidence.
Each of our coaches have passed tests on mental coaching and emotional intelligence and will always be on hand to support you every step of the way
Built by Olympic athletes
Mental and physical (MAP) training, visualisation and meditation is not a revolutionary concept - it is something that Olympic athletes and other top performers have practiced for years.
Fitsmind has been created and developed by athletes with a passion for making the skills and tools they have learnt available for everyone.
"I have seen first hand the benefits MAP training can have on anyone - not just in your physical performance - but by building inner confidence and resilience you can thrive and overcome any challenge life may throw at you."
- Sara Isakovic, Olympic medalist
"What the mind believes, the body achieves"
Your MAP Guide & Personal Coach
✓ Your own Personal Coach (through chat & video)
✓ 100% tailored mental & physical training guide
✓ Voice-guided visualisation pre-workouts (5 mins)
✓ Voice-guided meditation post-workouts (10 mins)
✓ Daily mental training tasks (optional)
✓ Rest day success visualisation sessions (optional)
✓ Guide updates based on your performance & input from your Coach
✓ Web-app available for your phone and laptop
* Full money-back guarantee if not satisfied
Know an inspiring coach?
We pride ourselves on only working with the very top coaches in the industry. The visionaries, the thought leaders, and those always willing to go the extra mile for their clients
Know someone like this? Then we'd love to meet them! Receive 2 months of Fitsmind Coach for anyone you refer.