Unlock the power of your mind 

 
 
1077481_10153121067870319_494856851_o.jpg
If you want to be able to create change in your life, you have to start by being willing to change your mind
 
 
 
Screen Shot 2017-08-04 at 16.44.49.png
 

How does it work?


Select what type of physical training activity you would like to supplement with mental training - from running to swimming, weight-lifting to skiing, tennis to crossfit 

Schedule your training calendar (from 2-7 times per week)

Before each workout listen to a voice-guided visualisation session (5 minutes)

And recover from each workout with an awareness meditation session (10 minutes)  

Conduct short daily mental training activities - divided into weekly topics and learnings

And have access to a host of other mental training resources specially developed and used by athletes 

Mental content divided into weekly topics and learnings

Mental content divided into weekly topics and learnings

Screen Shot 2017-07-26 at 18.53.29.png

Mental training made simple


Mental training, awareness-meditation and visualisation might seem like big topics, and they are! So we decided to simplify it through the use of short animation clips for each mental training topic 


Built by Olympic athletes


Mental training, visualisation and meditation is not a revolutionary concept - it is something that Olympic athletes and other top performers have practiced for years. 

Fitsmind has been created and developed by athletes with a passion for making the skills and tools they have learnt available for everyone. 

"I have seen first hand the benefits mental training can have on anyone - not just in your physical performance - but by building inner confidence and resilience you can thrive and overcome any challenge life may throw at you." 

- Sara Isakovic, Olympic medalist


What the mind believes, the body achieves


Your Mental Training Guide  

✓ Voice-guided visualisation pre-workouts (5 mins) 

✓ Voice-guided meditation post-workouts (10 mins)   

✓ Daily mental training tasks                      

✓ Rest day goal visualisation sessions

✓ E-guides and videos divided into weekly topics 

✓ Various other mental training resources from athletes

* Full money-back guarantee if not satisfied

 

 
Screen Shot 2017-08-04 at 14.48.03.png

Receive support from a real-life coach

(Optional)


We have hand selected the best Coaches in the industry to help you reach your mental goals, whether that's to reduce stress, build confidence, or just improve your overall mental well-being 

Each of our coaches have passed tests on mental coaching and emotional intelligence and will always be on hand to support you every step of the way 

 


Fitsmind Coach


Your Mental Training Guide with Coach Support

✓ On-going support from your selected coach (chat and video)

✓ Voice-guided visualisation pre-workouts (5 mins) 

✓ Voice-guided meditation post-workouts (10 mins)   

✓ Daily mental training tasks                      

✓ Rest day goal visualisation sessions

✓ E-guides and videos divided into weekly topics 

✓ Various other mental training resources from athletes

 

* Full money-back guarantee if not satisfied


The mind is everything. What you think, you become.