Mental Performance Training

 
 
 
 
Screen Shot 2018-06-13 at 11.49.50.png
 

Combining neuroscience with sports performance to deliver you a breakthrough way of reaching your top potential as a swimmer

 
 

We all know the importance the mind plays in swimming.

Our mission is to empower a new breed of swimmers, which is why we have broken down the principles of what top level performers mentally tell themselves into bitesize visualisation recordings so that you can learn how to activate your subconscious and become a world class swimmer too.

A new breed of swimmers will emerge in the next few years

- will you be in, or out?

Screen Shot 2018-06-14 at 19.54.17.png
 

How does it work?


STEP 1

Sign up below and receive instant access to your Mental State assessment

  • Analysing your resilience and awareness levels (so you can measure progress)

STEP 2

Once completed, receive access in 24h to your mental performance guide

  • 100+ pre and post swim visualisation and meditation recordings 
  • Educational and inspirational videos
  • Mental Workbook: Exercises, Tracker, Journal

STEP 3 

Tune into audio-guided visualisations & meditations on your phone pre and post-workouts. Once home, make use of the workbook and rest day visualisations. Track progress and see your improvement!

  *The recordings and workbook will cover a 4 week period, where each week will get progressively harder (more challenging recordings/tasks) as the athlete develops their mind

*The recordings and workbook will cover a 4 week period, where each week will get progressively harder (more challenging recordings/tasks) as the athlete develops their mind

Screen Shot 2018-06-14 at 20.06.40.png

Mental training is the key to unlocking top performance in swimming.

Performance psychologists are available to top level athletes but come at a high price.

We want to allow every athlete to tap into their subconscious mind to improve performance in a more affordable, accessible way.

Screen Shot 2018-06-12 at 13.11.45.png

Built by Olympic Athletes & Neuroscientists


Mental training, visualisation and meditation is not a revolutionary concept - it is something that Olympic athletes, swimmers and other top performers have practiced for years. 

Fitsmind has been created and developed by athletes with a passion for making the skills and tools they have learnt available for everyone. 

"I have seen first hand the benefits mental training can have on anyone - not just in your physical swimming performance - but by building inner confidence and resilience you can thrive and overcome any challenge life may throw at you." 

- Sara Isakovic, Olympic medalist, 200m freestyle


UNLEASH YOUR X-FACTOR TODAY


Screen Shot 2018-06-06 at 13.56.46.png

Click to listen to a sample

 

Your Mental Training Guide  

✓ Mental state assessment analysing your resilience (to track your progress)

✓ Mental training workbook: Exercises and Tracker

✓ 25+ Voice-guided visualisation pre-swim (10 mins) 

✓ 25+ Voice-guided meditation post-swim (10 mins) 

✓ 10+ Rest day visualisation recordings (10-20 mins) 

✓ E-guides and videos divided into weekly topics 

✓ Various other mental training resources from athletes

Quantity:
Add To Cart

* Full money-back guarantee if not satisfied